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Consultation in The Netherlands
Living abroad can be an exciting and meaningful experience, but it can also come with unique stressors that are difficult to
explain to people who haven’t experienced them. Whether you’re adjusting to life in the Netherlands, navigating cultural differences, missing home, struggling to build a sense of belonging, or simply feeling overwhelmed by everything that comes with starting over in a new country or with life in general, talking to a real person can provide a space where you don’t have to figure it all out alone.
As a therapist and someone who understands the experience of living between cultures, Jenny offers a safe, confidential, and caring space to talk openly about whatever you’re experiencing. Sometimes you may simply need someone who will listen without trying to fix everything. Other times, you may want help making sense of your thoughts and emotions, gaining a neutral perspective, challenging unhelpful thought patterns, or finding a new way to look at a difficult situation.
Consulting with Jenny can be a place to vent without judgment, feel heard and validated, process what you're carrying, and gain perspective from someone who isn't personally involved in your life. Jenny's goal is to help you feel understood while also supporting you in reframing challenges, developing greater self-awareness, and finding ways to feel more grounded and at home—wherever home may be,
and finding home within yourself.
We understand the unique experience and the complexities that can come with developing your identity across cultures. Jenny also understands that living abroad can bring both freedom and loneliness, excitement and uncertainty, connection and disconnection. You may be navigating relationships, career changes, language barriers, cultural differences, homesickness, identity questions, or the feeling that you don't quite fit anywhere anymore.